PERSONAL TRAINING AT DETROIT SWEAT
If you have specific fitness goals and need someone to motivate you through your most effective workout, let’s work together 1:1! This program is for those who are ready to grow mentally and physically into their strongest, most confident self! In-person options are available. Book your discovery call below to get started!
Your Membership Includes:
1:1 Goal Setting Consultation
Weekly (60 Minute) In-Person Sessions
Customized Workout Program
Exclusive access to on-demand library with over 200 workouts
Investment starts at $125/week
VIRTUAL GROUP CLASSES
Struggling to workout at home? Can’t find a fitness program you can stick to and enjoy? Join The Strong Series for a unique group fitness community, and step into the best version of yourself TODAY! The Strong Series has the BEST (never boring, always fresh) cardio and strength workouts for every day of your week.
Your Membership Includes:
Exclusive access to AFC Strong On-Demand library of over 300 Workouts
$45/month
SENIOR STRONG
If you are a fitness beginner, or you are ready to take on active aging, Senior Strong is the program for you! This adaptable small group program meets twice a week and is designed to improve strength, endurance, balance, mobility, and coordination. These total body, low-impact workouts will leave you feeling confident and strong!
Your Membership Includes:
Live, Small Group Workouts per Week
Access to Senior Strong On Demand Library