REDEFINE YOUR FITNESS JOURNEY
Empowering Workout Experiences with Anna Connolly
STRONG SERIES MEMBERSHIP
- Instant access to 300+ on-demand fitness classes - with brand-new workouts added each week
- Inclusive community
- Community events to sweat & connect with like-minded
BONUS: Endless support from your coach ♡
Anna's group workouts are challenging, but SO rewarding — Lauren
MEET YOUR TRAINER
Anna Connolly is the Founder of AFC Strong - a dynamic fitness movement based in Detroit, MI. With a combination of professional dance training, a B.S. in Kinesiology from Wayne State University, a ACSM PT certification, and a wide range of diverse experiences in corporate wellness and boutique fitness, Anna brings a wealth of knowledge and positive motivation to every client. Determined to break the shallow expectations commonly found in the fitness industry, Anna is not only determined to push her clients to be their strongest selves physically, but to become the best version of themselves overall.
#1 Best Fitness Class
SIGNATURE SWEAT SESSIONS
STRENGTH
CARDIO + HITT
RECOVERY
THEMED CLASSES
Love For AFC STRONG
Anna's group workouts are challenging, but SO rewarding. She changes the exercises and the layouts of her classes often, so I don't ever feel complacent or stuck in a routine. Her personal training sessions are centered around my unique goals and her hard work shows how invested she is in my success. Even following her on social media assists me in my health journey, as she is constantly posting different exercises, stretches, and reminders that we should workout to be healthy and happy, not to change a number on a scale or impress anyone but ourselves.
— Lauren, Client
Anna’s workouts kick my butt every time! She is an amazing leader whose energy is so motivating and inspiring. What I love most about her workouts is that every move can be modified for all fitness levels. Thank you Anna for encouraging me during every workout to push myself and be better!!
— Jessica, Client
“I'm so thankful I had Anna there to guide me through quarantine! I was able to attend 2-3 workouts for 7 weeks with her. And I am the strongest/most fit I've been in 3 years. IN JUST 7 WEEKS! I'm officially addicted to her workouts because I feel so great!
Her workouts will leave you feeling so proud of yourself! They're tough but effective! She's also very encouraging, always calling out "3 more" or "keep it up" right when I feel I can't go any longer.”
— Kelsey, Client
Let’s connect on the gram @afc.strong
